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Protein (g)
30.67
Total lipid (fat) (g)
5.51
Carbohydrate, by difference (g)
3.67
Energy (kcal)
193.32
Sugars, total (g)
1.44
Fiber, total dietary (g)
0
Calcium, Ca (mg)
1037.88
Iron, Fe (mg)
0.18
Magnesium, Mg (mg)
38.88
Phosphorus, P (mg)
653.4
Potassium, K (mg)
119.88
Sodium, Na (mg)
280.8
Zinc, Zn (mg)
4.21
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
13.72
Vitamin A, IU (IU)
164.16
Retinol (mcg)
42.12
Carotene, beta (mcg)
14.04
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.39
Niacin (mg)
0.1
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
6.48
Vitamin B-12 (mcg)
1.81
Vitamin K (phylloquinone) (mcg)
0.54
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
37.8
Fatty acids, total saturated (g)
3.57
Fatty acids, total monounsaturated (g)
1.46
Fatty acids, total polyunsaturated (g)
0.19