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  • Hard-Wired to Stay Up Late? What Night Owls Need to Know About Diabetes

    Hard-Wired to Stay Up Late? What Night Owls Need to Know About Diabetes

    Do you consider yourself a night owl? Do you naturally go to bed late and prefer sleeping in? If so, it may be time to pay extra attention to your health.

  • Small Diet Changes, Big Heart Benefits

    Small Diet Changes, Big Heart Benefits

    When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.

  • Work Out at Work with Under-Desk Exercise Options

    Work Out at Work with Under-Desk Exercise Options

    Even when you’re trying your best to fit physical activity into your day, a busy work schedule can make it hard. But it’s an important goal because sitting for hours at a time increases your risk for conditions like diabetes, high blood pressure, and cardiovascular disease.

Wellness Center

Talking with Your Teen About Sex

Studies show that about half of U.S. teens have had sex by age 18. Read on for helpful tips about educating your kids about sex.

Quizzes

Autoimmune Diseases Quiz

Test your knowledge of these serious—and mysterious—class of diseases.

Multimedia

Scoliosis

Scoliosis is a condition that causes the spine to curve sideways. It can develop during childhood or adolescence and can range from mild to severe. This video explains how scoliosis occurs and what treatments are available.

Symptom Checker
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