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Protein (g)
9.99
Total lipid (fat) (g)
0.45
Carbohydrate, by difference (g)
43.13
Energy (kcal)
213.38
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
345.04
Iron, Fe (mg)
0.16
Magnesium, Mg (mg)
34.05
Phosphorus, P (mg)
270.13
Potassium, K (mg)
440.38
Sodium, Na (mg)
131.66
Zinc, Zn (mg)
1.68
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.08
Selenium, Se (mcg)
13.62
Vitamin A, IU (IU)
27.24
Retinol (mcg)
4.54
Carotene, beta (mcg)
9.08
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
18.16
Vitamin C, total ascorbic acid (mg)
1.59
Thiamin (mg)
0.09
Riboflavin (mg)
0.41
Niacin (mg)
0.23
Vitamin B-6 (mg)
Folate, total (mcg)
20.43
Vitamin B-12 (mcg)
1.07
Vitamin K (phylloquinone) (mcg)
2.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.27
Fatty acids, total monounsaturated (g)
0.11
Fatty acids, total polyunsaturated (g)
0.04