Free
Google Map
Protein (g)
7.48
Total lipid (fat) (g)
0.34
Carbohydrate, by difference (g)
32.3
Energy (kcal)
159.8
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
258.4
Iron, Fe (mg)
0.12
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
202.3
Potassium, K (mg)
329.8
Sodium, Na (mg)
98.6
Zinc, Zn (mg)
1.26
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.06
Selenium, Se (mcg)
10.2
Vitamin A, IU (IU)
20.4
Retinol (mcg)
3.4
Carotene, beta (mcg)
6.8
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.1
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
13.6
Vitamin C, total ascorbic acid (mg)
1.19
Thiamin (mg)
0.07
Riboflavin (mg)
0.31
Niacin (mg)
0.17
Vitamin B-6 (mg)
Folate, total (mcg)
15.3
Vitamin B-12 (mcg)
0.8
Vitamin K (phylloquinone) (mcg)
1.87
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)
0.03