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Protein (g)
40.59
Total lipid (fat) (g)
8.05
Carbohydrate, by difference (g)
0
Energy (kcal)
245.34
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.05
Iron, Fe (mg)
3.76
Magnesium, Mg (mg)
36.66
Phosphorus, P (mg)
332.76
Potassium, K (mg)
514.65
Sodium, Na (mg)
77.55
Zinc, Zn (mg)
9.64
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
60.35
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.27
Niacin (mg)
8.2
Pantothenic acid (mg)
1.08
Vitamin B-6 (mg)
0.81
Folate, total (mcg)
11.28
Vitamin B-12 (mcg)
5.99
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
115.62
Fatty acids, total saturated (g)
3.13
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.46