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Protein (g)
24.6
Total lipid (fat) (g)
7.64
Carbohydrate, by difference (g)
0
Energy (kcal)
173.91
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.02
Iron, Fe (mg)
3.12
Magnesium, Mg (mg)
22.32
Phosphorus, P (mg)
212.04
Potassium, K (mg)
338.52
Sodium, Na (mg)
72.54
Zinc, Zn (mg)
4.84
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
9.58
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.63
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.47
Riboflavin (mg)
0.3
Niacin (mg)
8.61
Pantothenic acid (mg)
0.71
Vitamin B-6 (mg)
0.44
Folate, total (mcg)
7.44
Vitamin B-12 (mcg)
2.16
Vitamin K (phylloquinone) (mcg)
1.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
91.14
Fatty acids, total saturated (g)
3.71
Fatty acids, total monounsaturated (g)
1.8
Fatty acids, total polyunsaturated (g)
0.41