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Protein (g)
22.81
Total lipid (fat) (g)
1.53
Carbohydrate, by difference (g)
0
Energy (kcal)
111.35
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
1.8
Magnesium, Mg (mg)
28.05
Phosphorus, P (mg)
187
Potassium, K (mg)
266.05
Sodium, Na (mg)
47.6
Zinc, Zn (mg)
2.16
Copper, Cu (mg)
0.15
Selenium, Se (mcg)
10.2
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.21
Niacin (mg)
5.35
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
1.49
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
51.85
Fatty acids, total saturated (g)
0.51
Fatty acids, total monounsaturated (g)
0.47
Fatty acids, total polyunsaturated (g)
0.31