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Protein (g)
57.4
Total lipid (fat) (g)
22.18
Carbohydrate, by difference (g)
0
Energy (kcal)
444.27
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
38.94
Iron, Fe (mg)
2.5
Magnesium, Mg (mg)
44.25
Phosphorus, P (mg)
371.7
Potassium, K (mg)
541.62
Sodium, Na (mg)
168.15
Zinc, Zn (mg)
9.86
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
24.6
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.6
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.51
Niacin (mg)
13.28
Pantothenic acid (mg)
1.89
Vitamin B-6 (mg)
0.57
Folate, total (mcg)
28.32
Vitamin B-12 (mcg)
2.57
Vitamin K (phylloquinone) (mcg)
12.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
246.03
Fatty acids, total saturated (g)
8.76
Fatty acids, total monounsaturated (g)
8.23
Fatty acids, total polyunsaturated (g)
1.66