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Protein (g)
62.91
Total lipid (fat) (g)
23.81
Carbohydrate, by difference (g)
0
Energy (kcal)
482.79
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
45.98
Iron, Fe (mg)
2.4
Magnesium, Mg (mg)
54.34
Phosphorus, P (mg)
499.51
Potassium, K (mg)
679.25
Sodium, Na (mg)
181.83
Zinc, Zn (mg)
9.95
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.08
Selenium, Se (mcg)
25.71
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.84
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.67
Niacin (mg)
16.66
Pantothenic acid (mg)
2.63
Vitamin B-6 (mg)
0.65
Folate, total (mcg)
31.35
Vitamin B-12 (mcg)
3.28
Vitamin K (phylloquinone) (mcg)
13.79
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
238.26
Fatty acids, total saturated (g)
8.95
Fatty acids, total monounsaturated (g)
9.2
Fatty acids, total polyunsaturated (g)
1.67