Free
Google Map
Protein (g)
8.85
Total lipid (fat) (g)
1.25
Carbohydrate, by difference (g)
0
Energy (kcal)
49.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.82
Iron, Fe (mg)
0.26
Magnesium, Mg (mg)
13.32
Phosphorus, P (mg)
79.66
Potassium, K (mg)
107.45
Sodium, Na (mg)
209.51
Zinc, Zn (mg)
0.16
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
5.7
Vitamin A, IU (IU)
264.51
Retinol (mcg)
79.38
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
3.15
Pantothenic acid (mg)
0.28
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
5.67
Vitamin B-12 (mcg)
0.82
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
22.68
Fatty acids, total saturated (g)
0.29
Fatty acids, total monounsaturated (g)
0.67
Fatty acids, total polyunsaturated (g)
0.12