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Protein (g)
20.14
Total lipid (fat) (g)
10.32
Carbohydrate, by difference (g)
0
Energy (kcal)
179.35
Fiber, total dietary (g)
Calcium, Ca (mg)
36.55
Iron, Fe (mg)
0.57
Magnesium, Mg (mg)
26.35
Phosphorus, P (mg)
289.85
Potassium, K (mg)
540.6
Sodium, Na (mg)
64.6
Zinc, Zn (mg)
0.59
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
102
Retinol (mcg)
30.6
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.58
Riboflavin (mg)
0.13
Niacin (mg)
3.23
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.02
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
54.4
Fatty acids, total saturated (g)
3.82
Fatty acids, total monounsaturated (g)
2.82
Fatty acids, total polyunsaturated (g)
1.24