Free
Google Map
Protein (g)
17.94
Total lipid (fat) (g)
29.94
Carbohydrate, by difference (g)
0
Energy (kcal)
346.8
Fiber, total dietary (g)
Calcium, Ca (mg)
10.2
Iron, Fe (mg)
1.74
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
137.7
Potassium, K (mg)
251.6
Sodium, Na (mg)
51
Zinc, Zn (mg)
4.17
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.1
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.14
Niacin (mg)
2.6
Pantothenic acid (mg)
0.26
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
2.34
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
12.7
Fatty acids, total monounsaturated (g)
13.43
Fatty acids, total polyunsaturated (g)
1.05