Free
Google Map
Protein (g)
115.5
Total lipid (fat) (g)
18.86
Carbohydrate, by difference (g)
0
Energy (kcal)
663.75
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
82.5
Iron, Fe (mg)
7.2
Magnesium, Mg (mg)
101.25
Phosphorus, P (mg)
948.75
Potassium, K (mg)
1537.5
Sodium, Na (mg)
247.5
Zinc, Zn (mg)
21.38
Copper, Cu (mg)
0.32
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
145.88
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.46
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.33
Riboflavin (mg)
0.61
Niacin (mg)
33.75
Pantothenic acid (mg)
2.28
Vitamin B-6 (mg)
2.55
Folate, total (mcg)
37.5
Vitamin B-12 (mcg)
5.51
Vitamin K (phylloquinone) (mcg)
5.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
191.25
Fatty acids, total saturated (g)
7.18
Fatty acids, total monounsaturated (g)
7.52
Fatty acids, total polyunsaturated (g)
0.69