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Protein (g)
19.1
Total lipid (fat) (g)
28.85
Carbohydrate, by difference (g)
0
Energy (kcal)
341.7
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
1.95
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
143.65
Potassium, K (mg)
243.1
Sodium, Na (mg)
53.55
Zinc, Zn (mg)
4.79
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.53
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.15
Niacin (mg)
3.04
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
1.96
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
11.95
Fatty acids, total monounsaturated (g)
12.59
Fatty acids, total polyunsaturated (g)
1