Free
Google Map
Protein (g)
60.31
Total lipid (fat) (g)
33.76
Carbohydrate, by difference (g)
0
Energy (kcal)
561.15
Fiber, total dietary (g)
Calcium, Ca (mg)
12.9
Iron, Fe (mg)
6
Magnesium, Mg (mg)
47.3
Phosphorus, P (mg)
485.9
Potassium, K (mg)
586.95
Sodium, Na (mg)
165.55
Zinc, Zn (mg)
15.89
Copper, Cu (mg)
0.25
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
50.52
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.15
Riboflavin (mg)
0.49
Niacin (mg)
7.68
Pantothenic acid (mg)
0.73
Vitamin B-6 (mg)
0.6
Folate, total (mcg)
17.2
Vitamin B-12 (mcg)
5.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
195.65
Fatty acids, total saturated (g)
12.66
Fatty acids, total monounsaturated (g)
15.8
Fatty acids, total polyunsaturated (g)
0.88