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Protein (g)
18.27
Total lipid (fat) (g)
23.58
Carbohydrate, by difference (g)
0
Energy (kcal)
290.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
25.5
Iron, Fe (mg)
0.75
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
175.1
Potassium, K (mg)
282.2
Sodium, Na (mg)
56.95
Zinc, Zn (mg)
2.71
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
29.66
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.51
Thiamin (mg)
0.53
Riboflavin (mg)
0.25
Niacin (mg)
3.35
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.71
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
8.64
Fatty acids, total monounsaturated (g)
9.96
Fatty acids, total polyunsaturated (g)
2.64