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Protein (g)
67.61
Total lipid (fat) (g)
22.31
Carbohydrate, by difference (g)
0
Energy (kcal)
489.72
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
48.51
Iron, Fe (mg)
2.54
Magnesium, Mg (mg)
60.06
Phosphorus, P (mg)
547.47
Potassium, K (mg)
866.25
Sodium, Na (mg)
136.29
Zinc, Zn (mg)
6.86
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
103.95
Vitamin A, IU (IU)
16.17
Retinol (mcg)
4.62
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.69
Thiamin (mg)
1.95
Riboflavin (mg)
0.8
Niacin (mg)
11.95
Pantothenic acid (mg)
1.58
Vitamin B-6 (mg)
1
Folate, total (mcg)
2.31
Vitamin B-12 (mcg)
1.73
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
198.66
Fatty acids, total saturated (g)
7.88
Fatty acids, total monounsaturated (g)
10.05
Fatty acids, total polyunsaturated (g)