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Protein (g)
19.77
Total lipid (fat) (g)
13.33
Carbohydrate, by difference (g)
0
Energy (kcal)
204.82
Fiber, total dietary (g)
Calcium, Ca (mg)
23.52
Iron, Fe (mg)
0.69
Magnesium, Mg (mg)
19.6
Phosphorus, P (mg)
196
Potassium, K (mg)
376.32
Sodium, Na (mg)
41.16
Zinc, Zn (mg)
1.49
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
28.91
Vitamin A, IU (IU)
5.88
Retinol (mcg)
1.96
Vitamin C, total ascorbic acid (mg)
0.29
Thiamin (mg)
0.86
Riboflavin (mg)
0.23
Niacin (mg)
5.21
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
2.94
Vitamin B-12 (mcg)
0.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
58.8
Fatty acids, total saturated (g)
4.62
Fatty acids, total monounsaturated (g)
5.94
Fatty acids, total polyunsaturated (g)
1.42