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Protein (g)
22.53
Total lipid (fat) (g)
14.21
Carbohydrate, by difference (g)
0
Energy (kcal)
224
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
26.88
Iron, Fe (mg)
0.86
Magnesium, Mg (mg)
23.52
Phosphorus, P (mg)
215.04
Potassium, K (mg)
371.84
Sodium, Na (mg)
67.2
Zinc, Zn (mg)
1.75
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
33.04
Vitamin A, IU (IU)
7.84
Retinol (mcg)
2.24
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.01
Thiamin (mg)
1.23
Riboflavin (mg)
0.23
Niacin (mg)
5.29
Pantothenic acid (mg)
0.87
Vitamin B-6 (mg)
0.54
Folate, total (mcg)
5.6
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
75.04
Fatty acids, total saturated (g)
4.93
Fatty acids, total monounsaturated (g)
6.33
Fatty acids, total polyunsaturated (g)
1.52