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Protein (g)
23.15
Total lipid (fat) (g)
11.58
Carbohydrate, by difference (g)
0
Energy (kcal)
203.15
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
153.85
Potassium, K (mg)
317.9
Sodium, Na (mg)
40.8
Zinc, Zn (mg)
2.02
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
38.5
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.51
Thiamin (mg)
0.54
Riboflavin (mg)
0.22
Niacin (mg)
3.76
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.46
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68
Fatty acids, total saturated (g)
4.34
Fatty acids, total monounsaturated (g)
5.15
Fatty acids, total polyunsaturated (g)
0.99