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Protein (g)
24.55
Total lipid (fat) (g)
12.14
Carbohydrate, by difference (g)
0
Energy (kcal)
214.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.2
Iron, Fe (mg)
0.89
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
231.2
Potassium, K (mg)
317.9
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
2.4
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
7.65
Retinol (mcg)
2.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.17
Thiamin (mg)
0.64
Riboflavin (mg)
0.28
Niacin (mg)
3.96
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.27
Folate, total (mcg)
Vitamin B-12 (mcg)
0.61
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
81.6
Fatty acids, total saturated (g)
4.46
Fatty acids, total monounsaturated (g)
5.41
Fatty acids, total polyunsaturated (g)
1.17