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Protein (g)
7.5
Total lipid (fat) (g)
14.9
Carbohydrate, by difference (g)
2.58
Energy (kcal)
176.4
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
Iron, Fe (mg)
0.36
Magnesium, Mg (mg)
7.84
Phosphorus, P (mg)
84.56
Potassium, K (mg)
229.04
Sodium, Na (mg)
744.8
Zinc, Zn (mg)
0.89
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
12.82
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.24
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.18
Riboflavin (mg)
0.1
Niacin (mg)
1.98
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
1.68
Vitamin B-12 (mcg)
0.25
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
39.76
Fatty acids, total saturated (g)
5.01
Fatty acids, total monounsaturated (g)
6.78
Fatty acids, total polyunsaturated (g)
1.01