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Protein (g)
34.96
Total lipid (fat) (g)
3.42
Carbohydrate, by difference (g)
0
Energy (kcal)
180.18
Fiber, total dietary (g)
Calcium, Ca (mg)
21.06
Iron, Fe (mg)
1.59
Magnesium, Mg (mg)
32.76
Phosphorus, P (mg)
257.4
Potassium, K (mg)
360.36
Sodium, Na (mg)
79.56
Zinc, Zn (mg)
2.46
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
37.56
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.15
Niacin (mg)
7.69
Pantothenic acid (mg)
0.81
Vitamin B-6 (mg)
0.64
Folate, total (mcg)
7.02
Vitamin B-12 (mcg)
0.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.73
Fatty acids, total saturated (g)
1.09
Fatty acids, total monounsaturated (g)
0.6
Fatty acids, total polyunsaturated (g)
0.91