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Protein (g)
40.38
Total lipid (fat) (g)
6.03
Carbohydrate, by difference (g)
0
Energy (kcal)
226.8
Fiber, total dietary (g)
Calcium, Ca (mg)
36.4
Iron, Fe (mg)
3.37
Magnesium, Mg (mg)
33.6
Phosphorus, P (mg)
274.4
Potassium, K (mg)
344.4
Sodium, Na (mg)
110.6
Zinc, Zn (mg)
5.78
Copper, Cu (mg)
0.31
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
57.26
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.35
Niacin (mg)
4.86
Pantothenic acid (mg)
1.89
Vitamin B-6 (mg)
0.53
Folate, total (mcg)
14
Vitamin B-12 (mcg)
0.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
156.8
Fatty acids, total saturated (g)
2.03
Fatty acids, total monounsaturated (g)
1.37
Fatty acids, total polyunsaturated (g)
1.81