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Protein (g)
50.26
Total lipid (fat) (g)
24.06
Carbohydrate, by difference (g)
0.06
Energy (kcal)
432.28
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
26.26
Iron, Fe (mg)
3.31
Magnesium, Mg (mg)
38.38
Phosphorus, P (mg)
305.02
Potassium, K (mg)
345.42
Sodium, Na (mg)
135.34
Zinc, Zn (mg)
3.96
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
43.23
Vitamin A, IU (IU)
1220.08
Retinol (mcg)
363.6
Carotene, beta (mcg)
2.02
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.57
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
6.06
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.45
Niacin (mg)
11.47
Pantothenic acid (mg)
1.77
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
50.5
Vitamin B-12 (mcg)
1.92
Vitamin K (phylloquinone) (mcg)
3.84
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
216.14
Fatty acids, total saturated (g)
6.53
Fatty acids, total monounsaturated (g)
9.2
Fatty acids, total polyunsaturated (g)
5.07