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Protein (g)
16.52
Total lipid (fat) (g)
1.73
Carbohydrate, by difference (g)
0
Energy (kcal)
86.07
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.41
Iron, Fe (mg)
0.5
Magnesium, Mg (mg)
13.68
Phosphorus, P (mg)
94.05
Potassium, K (mg)
106.59
Sodium, Na (mg)
35.91
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
12.71
Vitamin A, IU (IU)
10.83
Retinol (mcg)
3.42
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.07
Niacin (mg)
4.83
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
1.71
Vitamin B-12 (mcg)
0.13
Vitamin K (phylloquinone) (mcg)
0.11
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
43.89
Fatty acids, total saturated (g)
0.48
Fatty acids, total monounsaturated (g)
0.59
Fatty acids, total polyunsaturated (g)
0.38