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Protein (g)
38.35
Total lipid (fat) (g)
10.39
Carbohydrate, by difference (g)
0
Energy (kcal)
257.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.2
Iron, Fe (mg)
1.29
Magnesium, Mg (mg)
30.8
Phosphorus, P (mg)
218.4
Potassium, K (mg)
249.2
Sodium, Na (mg)
86.8
Zinc, Zn (mg)
1.36
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
30.52
Vitamin A, IU (IU)
114.8
Retinol (mcg)
35
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.16
Niacin (mg)
10.93
Pantothenic acid (mg)
0.77
Vitamin B-6 (mg)
0.41
Folate, total (mcg)
4.2
Vitamin B-12 (mcg)
0.29
Vitamin K (phylloquinone) (mcg)
0.28
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
105
Fatty acids, total saturated (g)
2.91
Fatty acids, total monounsaturated (g)
4.06
Fatty acids, total polyunsaturated (g)
2.21