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Protein (g)
9.74
Total lipid (fat) (g)
0.62
Carbohydrate, by difference (g)
13.68
Energy (kcal)
100.86
Fiber, total dietary (g)
0
Calcium, Ca (mg)
351.78
Iron, Fe (mg)
0.15
Magnesium, Mg (mg)
39.36
Phosphorus, P (mg)
275.52
Potassium, K (mg)
447.72
Sodium, Na (mg)
145.14
Zinc, Zn (mg)
1.11
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
5.9
Vitamin A, IU (IU)
499.38
Retinol (mcg)
150.06
Vitamin D (IU)
98.4
Vitamin C, total ascorbic acid (mg)
2.71
Thiamin (mg)
0.11
Riboflavin (mg)
0.48
Niacin (mg)
0.25
Pantothenic acid (mg)
0.92
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
14.76
Vitamin B-12 (mcg)
1.06
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
4.92
Fatty acids, total saturated (g)
0.4
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.02