Free
Google Map
Protein (g)
40.43
Total lipid (fat) (g)
47.94
Carbohydrate, by difference (g)
0.97
Energy (kcal)
598.4
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
1105
Iron, Fe (mg)
0.73
Magnesium, Mg (mg)
40.8
Phosphorus, P (mg)
612
Potassium, K (mg)
231.2
Sodium, Na (mg)
907.8
Zinc, Zn (mg)
4.42
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
24.65
Vitamin A, IU (IU)
1856.4
Retinol (mcg)
532.1
Carotene, beta (mcg)
49.3
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.1
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
30.6
Vitamin B-12 (mcg)
2.55
Vitamin K (phylloquinone) (mcg)
4.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
209.1
Fatty acids, total saturated (g)
28.37
Fatty acids, total monounsaturated (g)
15.87
Fatty acids, total polyunsaturated (g)
1.24